This course will help you find ways to manage your stress. There is no easy answer when combatting stress, it will take commitment and time from you.
As a first step, in lesson one, we will have a quick recap on stress symptoms. If you have completed course six, think about if are you still experiencing any of these symptoms.
Please note this is a paid for course. If you have been provided a code please enter it in the course code box to the right to access.
When you have completed this course, please fill out the form below to let us know if the courses were helpful. You can then return to the main course menu to find other courses which may be helpful to you.
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