It is important to create a healthy balance in your life, so that you can give yourself time for things you enjoy as well as your caring role. This module will help you to look at different areas in your life to look at how well balanced your life is currently as well as offering helpful tips to help you gain and maintain a healthy balance in all the key areas of your life.
Please note this is a paid for module. If you have been provided a code please enter it in the course code box to the right to access.
There are steps you can take to change what isn’t working and get back some control and balance in your life. Once you start seeing results you’ll be better equipped to maintain this new balance. The key is not to try to change everything at once, but to make small adjustments over time to determine what works for you. Eventually, you will have a whole new set of positive life habits.
When you have completed this module, you can return to the main menu and select whichever module you feel would be most helpful to you next.
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